Xmas break is well and truly over, so it’s all about starting the New Year with a bang! Nothing says Happy New Year better than a grueling weights session and a round of pad …
There’s nothing better than to finish a strenuous kickboxing lesson with a 60 second round. Here are students from Adam Young’s School Of Kickboxing unleashing hell on the pads.
Weapon training starts here. Eskrima Sticks are the weapon of choice of Batman’s once-upon-a-time sidekick Nightwing. The teaching of the basic skills in Filipino Martial Arts are traditionally simplified – only skills that were …
When I say this circuit is ‘sick’, I don’t mean it in a positive way. Many men have tried to run this circuit without feeling nauseated and failed. Luckily, for me, my iron stomach …
