Batman can’t fly, stop speeding bullets or shoot lasers out of his eyes. He’s just like you and me. His only superpower is self-discipline. Over the coming months, I will undertake a series of new disciplines in order to improve both body and mind and prove you don’t need have to come from Krypton to achieve your physical potential. Bruce Wayne trained his body for seven years before he was ready to become The Dark Knight. My challenge is to do it in one. Follow me as I discover what it takes to get a super-hero’s physique!